Gym Fun!

Gym!!!

On Monday we did Gym we were learning how to spring properly, for our warm up we were doing springing forward and backward on the mat but some people weren't doing it so we had to jump like 500 times!!!

My first circuit was focused on front support front  and upper body strength (I'll give you a list of what their was)

1.  We had to hold on to the beam and hold our front support for as long as we could.
2.  We had to hold on to the parallel bars (no idea whats its actually called) and hold our-self in the air.
3.  We had to climb a rope to the top😓

My second circuit was focused on springing ( Yet another list )

1.  We had to spring along the bounce mat
2.  We had to hop in and out of hoops.😖
3. We had to bunny hop on the bench.🐇

The 3rd circuit was basically the same (more lists yay😒)

1. Climb in and out of the rope on the ladder.
2. Spring onto the vault.
3. Jump and throw the ball.

And the final circuit was on the beam ( another one )

1. On the big beam we had to do different stuff with scarfs.
2. The medium beam we had to hop on it.
3. The small beam we had to hop over foam.   

Thanks for reading!

Eva out.